Skin rash is a disorder in which red bumps appear on human body. It changes the texture of the skin and is painful if pressed. A skin rash may appear on a particular area like armpit rash which is quite common. Or it could spread out all over the body. It results into itching, tingle, pain in the affected area, formation of blisters or swells on the skin or it might just be present with no pain or problem at all. Skin [...] Continue Reading…
Wheatgrass is one of the most widely discussed natural sources when it comes to health benefits. When we speak about health & nutrition, Wheatgrass doesn’t come in the mainstream. Despite the fact that it has multitude of health benefits, it just didn’t appeared in the list of healthy source of foods. It is frequently discussed in medical fraternity as one of the most abundant superfoods which is available easily and everywhere.
Let us see some of its prominent health benefits below:
1: Wheatgrass [...] Continue Reading…
It’s a tough life, isn’t it?
Do you believe in Superfoods? Do they form part of your daily diet? Do you swear by maca powder benefits?
Right from the point when we leave our home for any work; from the point when we sit at our desk and hope for a good day ahead; to when we complete our works and leave for home to find everything fine and well in place.
Isn’t it the same with every one of us! From every single thing that we do daily; to each [...] Continue Reading…
‘Instant Noodles’ are popular food item that has attracted many youngsters. They are dried or precooked noodles and are sold in with flavoring packets.
It has gained so much popularity because of the spicy taste of its tastemaker. It is also very convenient to make as it saves lot of a person’s cooking time.
According to World Instant Noodles Association,
‘Over 200 billion packets of instant noodles will be sold annually worldwide by 2022’
However, we must always remember the harmful effects served by it. It has very low nutritional value and gives [...] Continue Reading…
We all know the reason why fast foods are so popular. It is because they are easy to purchase,
convenient to eat and above all tastes delicious. In fact, the term ‘fast food’ is given to foods that can be made and served quickly within no time. Initially, it was coined for foods that can be prepared with less time. Now, it typically refers to all foods that are sold in stores having precooked ingredients and served to customer in packaged form.
One of the major reasons why so many people [...] Continue Reading…
Junk foods are real good in taste, isn’t it?
It’s very tempting to see those burgers covered with mayonnaise and french-fries served in sauce!
But just imagine what good is that food that does more harm than good! We all know the health diseases associated with eating too much junk food. Still, it becomes difficult for us to control our urge and temptation towards them.
If we go by statistics,
‘30.5% (60 million) of adults (age 20 and older) in the United States are obese.’
Not only obesity, but junk foods are a [...] Continue Reading…
‘Healthy Food’, is an essential requirement for all of us!
It refers to eating optimum quantity of all food groups so as to have a balanced diet and lead a healthy life. When we speak about healthy food, it means eating a variety of foods that provide us enough nutrients that maintains our health, gives us energy and make us feel good. Eating well is extremely essential to make our body strong and healthy.
As per Wikipedia,
‘A healthy diet needs to have a balance of fats, proteins, and carbohydrates, calories to [...] Continue Reading…
We are all aware that,
‘Cigarette smoking is injurious to health.’
But do we know one thing that,
‘Eating Junk Foods Changes Your Mind!’
It has been scientifically concluded that junk food addiction is similar to cocaine addiction and that it triggers addiction-like responses in our brain.
How Junk Foods Act As Addiction?
Bloomberg Businessweek provides reports that confirm addiction towards junk foods as serious as drug addiction. Also, bingeing on junk foods is as addictive as smoking or taking drugs. It also leads to many compulsive eating disorder and obesity.
American researchers have found that [...] Continue Reading…
We all want to eat healthy foods, isn’t it!
Each one of us wishes to have foods that keeps our body full of nutrients and maintains our health. That’s why whenever we visit supermarkets or grocery store; we tend to check the nutritional information present on each food item before purchasing it. However,
There is a big difference between what we see and what we get!
Although terms like ‘multi-grain’, ‘wheat’ etc. sounds healthy but they may actually not contain actual healthy whole grains. We sometimes consider certain foods to be healthy [...] Continue Reading…
Who doesn’t like the bubbling taste of Soda!
It is one of the ultimate tasting fizzy happiness in our mouth. We all like its taste and it becomes one of the most preferred foods to relieve ourselves from perspiring heat.
‘Soda’ is a common name referred for different aerated drinks like Coke, Pepsi, Soda pop etc. Most of us drink it, some more than others. We have it on different occasions like while walking on a hot summer day, along-with pizzas & burgers that we have for lunch and sometimes even [...] Continue Reading…